STEP 1-BRUSHING

Use a soft toothbrush and start with the outside of the teeth. Hold the brush straight and use circular, vibrating motions.

STEP 2- FLOSSING

Floss at least once a day. A floss threader is required to pull the floss under the wire. Start by pulling the floss through the threader. Next, pull the threader under the wire. Then, curve the floss against the side of each tooth and move the floss up and down against the side of each tooth surface. This must be done between all teeth.

STEP 3-INTERDENTAL TOOTHBRUSH

An interdental toothbrush (proxybrush) is another brush which will help in keeping teeth, braces and gums clean and healthy. This brush can be used under wires and around brackets. This is a handy brush to carry with you.

STEP 4-RINSING

When you are finished brushing and flossing, rinse Your mouth carefully with a fluoridated rinse. We commonly recommended the brand Act®.